Welcome! ... What is it like to live with a chronic illness?

Dealing with any chronic health condition, and/or illness, can be a daunting task in-and-of itself. While there are numerous aspects that affect one's everyday functioning and survival, one of the greatest frustrations is the lack of understanding, compassion, and tremendous judgement experienced by an individual struggling with any chronic health problem. While it may be difficult to relate to someone who battles a chronic illness, it is so important for those on the outside looking in to make their best attempt to understand their loved one's challenges.


Several years ago my mother stumbled upon a wonderfully written document called "The Spoon Theory." This piece details what it is like to live with a chronic health condition in simple and relatable terms. In my opinion, it is a must-read for anyone whom is seeking to better understand what it is like to live in a body which is chronically ill.

Trust me ... this piece is enlightening and extremely insightful.


This blog is a commentary on my own very personal, and sometimes very painful and challenging journey, with chronic health conditions (including the auto immune diseases Psoriatic Arthritis & Ankylosing Spondylitis, Fibromyalgia, Hashimoto's Disease, Hyper-Mobility Syndrome, PCOS, as well as a spine condition called Spondylolisthesis), and the medical system. While I am not a doctor nor a medical professional of any kind, I am most definitely one very experienced patient! My hope is to share my gained knowledge and experiences with others who deal with similar issues.

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Soma Body Massage & Reiki Energy Work





I have dealt with a number of chronic health conditions - including 20 years of chronic pain issues - and through my journey I have sought and experienced a number of treatments. I have been fortunate to find a few treatments that help, and of course, several others that don't.

As a general rule we have two areas of medicine to choose from when it comes to everything from diagnostics to treatment options for any given condition. Western medicine offers many wonderful and accurate ways of diagnosing conditions, along with providing some very helpful treatments, specifically surgeries and certain powerful drugs to keep us alive. But, there's also something missing from the western medicine model of healthcare. In my opinion, crucial concepts for healing the body, as well as most preventative care, are not part of the western medicine equation.

By the time I was given a diagnosis, my spine condition had become so severe that the only way I was going to survive - and hope to avoid paralysis - was through a series of complex surgeries and medical procedures. Had my condition been caught earlier on in the disease progression, some alternative healing modalities would have gone a long way towards improving my condition, ultimately lessening the required surgical intervention and even limiting, if not eliminating the permanent nerve deficit which is now a part of my life.

One cannot go back in time, but, I can share my gained experience and knowledge with anyone willing to listen. Two healing practices which have greatly improved my health, my overall functioning, and my life, are called Soma Body Massage and Reiki Energy Healing. I have witnessed many amazing positive effects from both forms of treatment within my own body and life, as well as witnessing similar results in others' lives. I would not promote either of these practices if I did not have 110% confidence in their power to assist in healing the body.

In the provided additional links please take a moment to view two sites which fully explain each respective therapy/treatment/practice. If you have any questions, comments, suggestions, or would like information for a referral to a Soma and/or Reiki Practitioner, please message me. You may also contact me via the "About me" page, by submitting a comment in the box provided below, or through my profile at catluv.aidpage.com. 

About Me

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My interest for all things related to health & illness arises from my own struggles with chronic health conditions. I have found it most therapeutic & empowering to write about my many experiences within this realm. Through education, my own research, and my ongoing personal challenges, I am teaching myself how to become my own best advocate. To learn more about me, please see the page entitled "About Cat" located at the top of the page. If you have any questions or comments, you are welcome to contact me through the "about" section listed above, or email me at healthandillness@gmail.com. Please note that this address is also linked through my profiles. Blessings of health, energy and peace.

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